Oral hygiene and prevention

Improve daily plaque removal by correcting pressure, timing, brush angle, missed surfaces and toothbrush care, with practical guidance from OrthoDental.

A white-coated tongue is often temporary, but persistent or painful changes need assessment. Learn about hygiene, dry mouth, thrush and warning signs.

How fluoride affects dental health and how choosing the right type of toothpaste can strengthen and protect your teeth. Learn the importance of fluoride and how to choose the toothpaste that best suits your needs.

Flossing complements brushing by removing plaque and food debris from the spaces between the teeth, where a toothbrush cannot reach. Read more about why flossing matters.

Understand why tailored dental care during pregnancy matters for preventing gingivitis, tooth decay and other problems. Effective oral-care strategies for mums-to-be.

Thinking of swapping your manual toothbrush for an electric one? Learn the advantages and drawbacks and how electric and manual brushes compare for the best care of your mouth.